** Print at home PDF product **
** Immediate download **
🧘 Introducing our Autumn Yoga Workshop –
Breathe in the crisp autumn air and nourish your lungs with our Autumn Yoga Workshop digital download. Journey into a season of change as we explore yoga poses tailored to support your body’s transition into the cooler months. With a focus on gratitude and letting go, this workshop offers a sanctuary for both yoga teachers and practitioners to deepen their practice and cultivate inner resilience. Through mindful movement and breathwork, discover the transformative power of yoga to nourish your lungs and embrace the seasonal shift with grace and gratitude.
🧘This workshop is designed to help yoga teachers deliver interesting, season-specific workshops, but it may be just as much of interest to the budding yogi for their own private yoga practice.
🧘 It includes:
Suggested half-day itinerary
Half day itinerary template
20 beautifully designed affirmations, suitable for focusing your yoga on the topic of ‘gratitude’
Pranayama
Autumn Poem
Guided relaxation
Autumn poses and the lungs
Yoga poses cards
Guided meditation
Self Massage
Student intake form
Checklist for yoga teacher
Checklist for students
Student onboarding form
Mandala to give students
Feedback form
Notes form
🧘 As a digital product, this is an instant access download. With no physical shipment required, you can work on your yoga practice whenever you are ready.
🧘 SHIPPING
This is a digital product and will be available as soon as purchase is complete.
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