** Print at home PDF product **
** Immediate download **
🧘 Introducing our Winter Yoga Workshop –
Nurture your kidneys and embrace the season of introspection with our Winter Yoga Workshop digital download. Enter a season of quiet reflection and restoration as we explore yoga poses tailored to support your body’s natural rhythms during the winter months. With a focus on nurturing the kidneys and embracing endings and renewal, this workshop offers a sanctuary for both yoga teachers and practitioners to deepen their practice and cultivate inner peace. Through mindful movement and meditation, discover the transformative power of yoga to nurture your kidneys and embrace the quiet beauty of winter’s embrace.
🧘This workshop is designed to help yoga teachers deliver interesting, season-specific workshops, but it may be just as much of interest to the budding yogi for their own private yoga practice.
🧘 It includes:
Suggested half-day itinerary
Half day itinerary template
20 beautifully designed affirmations, suitable for focusing your yoga on the topic of endings: ‘reflection & renewal’
Pranayama
Winter Poem
Guided relaxation
Winter poses and the kidneys
Yoga poses cards
Guided meditation
Self Massage
Student intake form
Checklist for yoga teacher
Checklist for students
Student onboarding form
Mandala to give students
Feedback form
Notes form
🧘 As a digital product, this is an instant access download. With no physical shipment required, you can work on your yoga practice whenever you are ready.
🧘 SHIPPING
This is a digital product and will be available as soon as purchase is complete.
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