A stunning deck of yoga cards that you can plan your practise with. Includes: 36 yoga poses for beginner/intermediate level and 3 yoga flow sequences.
Each card has a:
🧘 Yoga pose
🧘 Instruction on how to do it & make adjustments
🧘 Which chakra(s) are used
🧘 The English and Sanskrit name of the pose
🧘 An inspirational quote.
🧘 The pack also includes 2 sun salutation flows and a moon salutation flow.
Printed on thick, sturdy, wipe-clean card.
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